Motivation

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Motivation 2016-11-04T22:16:31+00:00

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    • Freshness
    • Future Goals

      It is important after divorce to rewrite the future. Take some time to think about future goals you may want to achieve or how you go about building or rebuilding your life. Rewriting the future is about change and planning. The future is what we chose to make it.

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    • 6 years, 4 months ago

      Danny de Hek Danny de Hek

    • Health

      It would appear that divorce can be bad for your health. Any change in lifestyle can cause depression and anxiety along with physical ailments that are stress induced. It is important to stay in touch with your family doctor, have a healthy diet, get regular exercise and plenty of sleep.

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    • 6 years, 4 months ago

      Separation Separation

    • Routine

      We all have a day to day routine however, when you go through a divorce, these daily routines may seem a little odd; after all, you are missing an essential ingredient - your husband/wife. The best thing you can do is to push forward without that missing link., try and re-invent your routine, establish your own schedule.Routines are good for children as they build a sense of safety and security. This is particularly necessary when they are experiencing their parents separating.

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    • 6 years, 4 months ago

      Separation Separation

    • Survival Mode

      Those early days after separation is all about getting through each day, putting one foot in front of the other, trying to go through the motions even when you feel a shell of yourself, numb and shattered on all levels of your being. How do you get through those really tough days, how do you find the will to survive?

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    • 4 years, 9 months ago

      Danny de Hek Danny de Hek